Bollywood actress Deepika Padukone is leveraging her influence to underscore the significance of mental health, particularly for students grappling with academic pressures. As a participant in the eighth edition of Pariksha Pe Charcha, she offered her perspectives on coping with stress and maintaining emotional health.In a recent Instagram post, Deepika previewed the forthcoming episode, where she interacts with students regarding their mental health challenges. In her message, she expressed gratitude to Prime Minister Narendra Modi for emphasizing this crucial topic.During the discussion, Deepika reminisced about her own experiences in school, acknowledging that she was not always among the top performers and faced difficulties in certain subjects. She described herself as a mischievous child, often found jumping on furniture.
“Stress is a universal experience. For instance, I struggled with Maths and continue to do so! However, as Modi ji highlighted in his book, it is vital to express rather than suppress our emotions. We must communicate our feelings with friends, family, parents, or teachers,” she remarked.As a long-standing proponent of mental health awareness, Deepika stressed the importance of candid discussions surrounding stress and emotional challenges. She urged students to seek help, emphasizing that academic demands should never compromise their well-being.The complete episode of Pariksha Pe Charcha featuring Deepika’s insights on mental health is set to air on February 12 at 10 a.m. This event, dedicated to student welfare and stress management, will be accessible on various platforms.
