During a recent episode of the On Purpose podcast hosted by life coach and former monk Jay Shetty, Michelle Obama shared her experiences with therapy, highlighting her journey through a significant life transition. The former First Lady openly discussed her adjustment to life at 60, emphasizing her newfound freedom after stepping away from the White House and parenting responsibilities, which has allowed her to focus on her personal development. Obama stated, ‘I’m in therapy right now because I’m transitioning, you know?’ reflecting on her role as an empty nester with daughters Malia and Sasha now independent. She expressed that this phase of her life is unique, as she is no longer bound by the needs of her children or public service, and is instead making decisions solely for herself. The conversation, enriched by insights from her brother Craig Robinson, delved into themes of healing and identity, while also addressing recent rumors about her marriage to Barack Obama, which she humorously dismissed, asserting that any significant issues would be evident to the public.She dismissed the notion that her autonomy or self-reflection indicated any issues within her relationship, asserting that individuals often find it difficult to comprehend the idea of ‘an adult woman simply making her own choices.’ Her remarks follow several months after Barack himself addressed the speculation, sharing a sincere birthday tribute in January along with a tender selfie on Valentine’s Day.
